SERVICES

Personal Training & Group Classes

PERSONAL TRAINING – $65/hr

Our private personal training sessions are everything you need to get you in shape. Individual sessions include 1hr of training as well as nutritional advice and a workout plan designed around your needs. We do in home training, outdoor fitness, gyms. Tell us what you need and will work with you.

OUTDOOR GROUP FITNESS – $30/hr

Do you need more motivation and love working out with like minded and goal oriented people. Then group fitness is for you. Come get a great hour long workout with us in the park. See class schedule for more info and locations. Do you have a group already?

10 INDIVIDUAL SESSION PAID IN FULL – $600

Want to save money and stay committed? Buy 10 Sessions to use at anytime, and save when you pay in full. These sessions are private and 1 hour in length. We accommodate you, whether it’s in home training, at the gym or in the park. Schedule your session and lets get to work. $600 Paid In Full

OUTDOOR FITNESS – $50/hr

Not a fan of gym equipment? Love the outdoors, but afraid to venture out on your own for a long hike or bike ride. Let our trainer Cody guide you through the outdoors while he motivates and inspires you to be the best you can be. We can integrate the great outdoors into a great workout built for you. Whether its hiking, biking, paddle boarding, kayaking, tell us what you like to do and lets plan a day trip.

OTHER PACKAGES AND RATES AVAILABLE – $25+

Contact Modern Fuel Fitness via Email or Phone and tell us what you need. We can design a customized plan for all your needs.

Nutitional Coaching & Workout Programs

ONE TIME NUTRITIONAL COACHING – $150

One time nutritional coaching is an hour long session where one of our Modern Fuel Coaches will sit down with you and go over any questions about nutrition. After the diet analysis we will provide you with the best nutrition program that works for you. We send you a Pdf. email with everything you need to know, from micros to macros. We have you covered, and if you still have questions you can call us anytime at no charge and we will walk you through it.

MONTH BY MONTH WORKOUT PROGRAM DESIGN – $75/MONTH

Do you already know how to use gym equipment with proper form? Are you not seeing the results you want? Then try out our month to month program design. We can get you closer to your fitness goals based off an evaluation of your current skills. We will provide nutrition advice and a diet analysis. This package is a low rate of $50 per month. You’ll receive one free hour assessment session with a trainer to talk about your goals and go over anything you may need to know. We will put in you in contact with the trainer throughout the months via email, phone, or text to make sure all questions are answered. Only want one month that’s okay too, there’s never any contracts with Modern Fuel Fitness.

SUP Rentals, Yoga, Fitness & Tours

SUP RENTAL 1.5 HOUR – $20

New to Stand up Paddle, try one of our SUP boards for and hour and half. You will also receive an introductory training lesson.

SUP RENTAL 3 HOUR – $35

Great for any time of the day, when you want to just get out and enjoy the water!

SUP RENTAL 5 HOUR – $50

This is our half day special rate, just tell us where you want to paddle and we will meet you there!

SUP RENTAL FULL DAY 24 HOUR – $80

For the experienced Sup rider, rent our boards for a full 24hrs, and bring it back the next day, whether you want to hit your local surf or take it to your favorite lake.

Wedding Packages

12 WEEK BRIDAL PACKAGE 2X PER WEEK – $1000+

Have a wedding coming up in a few months? Do you and your bride maids want to be in the best shape for you wedding and look amazing in your dresses. Look no farther ladies! Modern Fuel will do an overall assessment with your group, talk about nutrition and answer any questions you may have about fitness. After we get that easy stuff out of the way you’ll get to enjoy 12 weeks or 24 session for you and your ladies. You will schedule the time and the place, and I’ll get you the results. Prices start at $1000 for this package and vary based on group size, and location.

12 WEEK GROUP FITNESS WEDDING PKG. – $1000+

Do you have a small group that wants to get in shape before the big day? Our Wedding packages not only work on fitness but we will have both sides of the family bonding in no time. Our Fitness classes also work on team building skills and whats better then challenging your soon to be father in law, or maybe your mother in law. Its all in good fun so lets get fit together. Each package includes a group assessment, nutritional advice as well as answering any questions you have about the program. After we get that easy stuff out of the way you’ll get to enjoy 12 weeks or 24 session. Prices start at $1000 for this package and vary based group size, and location.

Races, Runs & Team Challenges

AGILITY RACES AND MUD RUNS – $40+

Have you signed up for a Agility Run, Tough Mudder, Or Spartan Race? Our Trainer Cody has consistently placed in the top 5% of all three. His race tested training plan will help you get to your goal of completing your next race! If you haven’t signed up for one yet, we also put teams together, there is strength in numbers and with a supportive group of 5 to 10 people by your side everyone is guaranteed to succeed. Tell us what you need and how many of you there are an we can find a custom package for you. Don’t have a team? Modern Fuel is always up for creating a team for you. What better way to meet new people then exercise and mud.