SIGN UP TODAY!  < CLICK HERE
We are teaming up with Backbone Yoga for an awesome fall event!
The morning will start with a 60 minute Yoga Class outside at the High Bridge Commons.

Once yoga concludes, it’s time to hop on our bikes and begin our journey to the Long Valley Pub & Brewery!Riders can expect a leisurely paced 20 mile ride along the beautiful Columbia Trail, led by Cody at Modern Fuel Fitness. (Two, 10 miles Segments, Approximately 1 hr & 15 min each way.) Terrain is relatively flat both ways and easy to pedal. Whether you are an avid biker or fresh on two wheels, everyone can enjoy this ride. The beautiful fall leaves and flowing streams along the way are as scenic as it gets.

Once we arrive at the Long Valley Pub & Brewery we will hand you a “Beer Coupon”. This coupon is good for one flight of beer. So kick back, order some grub, and enjoy your favorite home brewed seasonal beers!

Eventually we will hop back on our bikes and return to the High Bridge Commons. For those of you that would like to continue the party – Circa & Mrs. Riley’s are great local bars right on Main Street!

What to Bring:

  • A bicycle in good working condition
  • A Helmet (suggested but not required)- We are not liable for any injuries and everyone will need to sign a waiver before participation.
  • With Fall in full effect be sure to prepare for chilly weather. A light jacket or pullover hoodie is suggested.
  • Hydration is important. Bring enough water to get you through and hour of exercise.
  • Be sure to bring Photo ID and $. If not, you may have a hard time getting served at the bar!
  • Light snacks for the ride there, in case you’re hungry.
  • Spare bike tube, although it’s rare, tires can pop and you don’t want to get left behind!

Fine Details & Schedule:

Location Start: High Bridge Commons (81 Main Street, Highbridge Nj,08829)

*If the weather is too cold for yoga outside, class will be held at The End Result Fitness Studio in High Bridge, located in the basement of the Methodist Church.

Destination: Long Valley Pub (1 Fairmount Road, Long Valley Nj, 07853)

Location End: High Bridge Commons (81 Main Street, Highbridge Nj,08829)

Yoga: 10:30am – 11:30am
Bike Ride There: 11:45am – 1:00pm
Brew Pub: 1:00pm – 2:30pm
Bike Ride Home: 2:45pm – 4:00pm

*The times listed may fluctuate by 15 min or so depending on our pace, eagerness to chow down & drink up, etc.

Rain Date: October 8th, 2017. Please note, this is the same day as Long Valley Pub & Brewery’s October Fest. Minor details may change to ensure everyone’s time is well spent.

 

CLICK HERE TO:  SIGN UP TODAY!